Spaghetti

Spaghetti is favored by many as the perfect food to be served on your dinner plate, but with the carbohydrate content, many are wondering:

"Can it cause your body harm?"

The Lesson
Spaghetti is a staple supermarket product that is crafted from the durum wheat. It may be fattening if you eat too much, but remember: all foods are fattening if you eat too much. Just stick to a healthy non-overload, and the thin pasta will do wonders with its carbohydrate content!